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Benefits of Seeing a Counsellor – Why You Should Consider It

Posted on July 2, 2019
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Counselling can offer you with positive benefits. It is quite similar to that of therapy which can significantly enhance your life. If you are feeling depressed, alone or sad due to any specific reason or even without any reason, speaking to a professional counsellor can be quite helpful for you....Read more

What is EMDR and How Does it Work? – The Basics

Posted on June 21, 2019
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Many people wonder what is EMDR and how does it work? Also known as Eye Movement Desensitization and Reprocessing, EMDR is a psychotherapy technique that was created to heal emotional pain brought about by traumatic mental recollections. When properly used, it can expedite the reaching and processing of painful memories,...Read more

How to be More Tolerant in a Relationship – Tips from Pros

Posted on May 31, 2019
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People who are in a relationship will know that love is one of the most important factors for a relationship. However, it is not the only thing that you need to keep it alive. Patience is equally important, and lack of patience can take its toll on a relationship. A...Read more

Is Psychotherapy Effective? – Your Questions, Answered

Posted on May 21, 2019
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The term psychotherapy is sometimes used interchangeably with the term “counseling;” however, there is a significant difference between the two, technically. While those who see a counselor are looking for advice or coaching on current stresses, patients who see a psychotherapist are searching for insight on past traumas that are...Read more

Most Common Reasons for Therapy – Why You Should Consider

Posted on April 30, 2019
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We often tend to stay away from mental and emotional counseling and therapy, believing that things will get sorted out on its own. However, more often than not, things do not get sorted out and in fact, it could go from bad to worse. Many people let things drift and...Read more

What are Homeopathic Remedies? – Why It’s Gaining Popularity

Posted on April 10, 2019
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What are homeopathic remedies? Homeopathic remedies use natural methods to cure a disease. The natural extracts are derived from plants, minerals, and animals. It focuses totally on treating the person and does not only treat the symptoms, but the person as a whole. Its origin is attributed to a Greek...Read more

Benefits Of Seeing A Therapist – Confronting Your Feelings

Posted on March 7, 2019
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What are the benefits of seeing a therapist? There are dozens of benefits one can get from seeing a therapist. When you see a therapist, it can alleviate psychological and emotional symptoms, help you make personal changes, return you to healthier status, and help you resolve personal issues through guidance...Read more

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