What is EMDR and How Does it Work? – The Basics

Many people wonder what is EMDR and how does it work? Also known as Eye Movement Desensitization and Reprocessing, EMDR is a psychotherapy technique that was created to heal emotional pain brought about by traumatic mental recollections. When properly used, it can expedite the reaching and processing of painful memories,...Read more

Levels of Communication in Marriage - Why They’re Important

Communication is the glue that holds relationships together. Without proper communication, relationships crumble and marriages end up in divorce. Each couple develops their own unique style of communication and it typically involves different levels of interaction. Each type of interaction is critical to a healthy relationship. Here is a breakdown...Read more