The Therapeutic Powers of Hypnosis

Hypnosis, demystified: More than just a party trick, hypnosis in a therapeutic setting can alleviate anxiety, phobias, PTSD, and more. People come to hypnosis for a grab-bag of reasons. Smoking cessation. Emotional eating. Fear of flying. Achieving “flow” or peak performance as an artist or athlete. For Ann of West...Read more

Can Hypnosis Really Help You Quit Smoking?

Margaret, a 90-year old (not a typo!) musician from Manhattan, has been tobacco-free for a whopping 26 years, after a pack-a-day smoking career that spanned six decades. She’d quit before, cold turkey, but lasted only two days before she relapsed. Years later, she decided to try hypnosis at the recommendation...Read more